Smile…Even If You Don’t Mean It

How do you stay positive in a negative world? I am currently surrounded by negativity and I don’t like it. I am learning with each curve ball that is thrown at me, I am finding a new way to shift and miss the blow.

One way I cope is fake smiling. It is the most difficult thing I have learned to do and I do it a lot. And it is excruciating. It is a coping mechanism which provides me the upper hand. It allows the negativity to slide right off without sucking me into its vortex of rotten behaviors.

I cannot control what this world throws at me but I can certainly control how I respond to it. Smile. Smile, smile, smile! Some days I am so nice and I smile so much that sometimes I vomit in my mouth a little bit. It’s sickening. By the end of the day my cheeks hurt.

Image by Robin Moreau

Fake smiling is similar to acting. It is cast in front of a live audience and the show must go on and the character must be played, despite the outcome. Smiling tricks our brain and diffuses negativity.

So if your having a bad day, remember to smile. Even if you vomit in your mouth a little bit.


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Robin Likes to Talk

Robin is an Administrator with experience in account management, marketing and job coaching. Her background is executive management, marketing and healthcare. Fueled by her passion for understanding the nuances in motivating her teams to work effectively and efficiently, she inspires through a creative mindset and humor while allowing individuals to express themselves through their talents. Robin's knowledge and determination to rationalize and apply systems, assists others in generating effective time management and workflow. She believes the key to success is through mindfulness, positive support and collaboration.

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